Description

THE PRACTICE OF HATHA YOGA, AS WE COMMONLY KNOW IT, IS BUT ONE OF EIGHT BRANCHES OF THE BODY OF KNOWLEDGE THAT IS YOGA. 

A yogi lives life in this expansive state, and in this transformative book, Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle.

The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new.